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  • AutorenbildSebastian Henrich

What Can You Eat as a Vegan? Shopping Cart #1

A very common question is based on the fear that possibly little to no enjoyable food remains left once deciding to ditch animal-based products. Truth is, you will discover vast lands of previously unknown edible plants as much as realizing that a majority of the food you have been consuming all along has been accidentally vegan already. No need to purchase fancy, exotic fruits or the like; tofu, meat-substitutes also merely optional.


I often do my groceries at an Asian importer that gathers food from Arab and East Asian countries. You might stumble upon price advantages and find a huge variation of interesting herbs and spices.


This shopping cart was approximinately 30 Euros. Is that a lot? I don't think so.


parsley

soy chunks

coconut butter

Za'atar

corn flour

pomegranate syrup

pickled jalapeños

limes

onions

tomatoes

chickpeas

peanut butter

spring onions

eggplants

cauliflower

spicy bell pepper

cucumber



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