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  • AutorenbildSebastian Henrich

Peanut Butter Chickpea Almond Pie (Fitness)

Preparation time: 20 minutes

Cooling time: 2 hours (optional)

Est. price: 8 Euros (Germany)


Ingredients;

300g almonds

200g dried plums

150g chickpeas

150g peanut butter

50g almond flakes

20ml (apple) syrup


Soak the almonds over night before blending them together with the plums. Use a blending stick, that way the base won't end up perfectly smooth so you end up chewing some crunchy material when enjoying the cake. Form a base with your bare hands; or shove it into a form if you have one.


As for the topping, simply blend the chickpeas with the peanut butter until it's really creamy. You can either use this paste, or if you like it sweet, add some syrup.


Spread the cream on top of the base and shape it evenly with a knife. Top it with almond flakes and some apple syrup decoration.


You may already serve this heavily nutritious cake or let it cool down for a few hours.



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